Discover the secrets to staying cool, calm, and collected this summer by keeping your Pitta in balance.

Simple tips to improve your digestion that not only help your belly but your thoughts and emotions too!

According to Human Design, we are born with a unique soul imprint that makes us truly unique and creates specific energy pathways and...

Hitting the age of 40 feels like a pretty big deal to most people! It is a time where the signs of aging become undeniable. Fine lines...