Shifting Out of Negativity
Why get trapped in negativity when there are plenty of free tools to help you feel good in a matter of minutes?
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Oct 14, 20226 min read
Manifesting Generator
In human design, one of the very first things to understand is your energy type. We are all wired with very different energy sources....
Oct 12, 20226 min read
What is Human Design?!
A couple of years ago I was introduced to the philosophy of Human Design and it has completely changed my perspective on how I live my...
Sep 20, 20223 min read
Developing Healthier Boundaries
Setting boundaries can feel icky at first but once you get used to it you will feel empowered and have lower stress levels!
Jun 2, 20225 min read
Disease Begins in the Mind
When you are ill or in pain, it is very easy to get hyperfocused on the physical health issue and symptoms and forget about the other aspect
Mar 3, 20224 min read
Our Stories Keep Us Trapped
Everyone has a story. This is actually a really beautiful thing. To have the privilege to learn someone's story sheds a light on how much...
Feb 17, 202210 min read
How Suppressed Emotions Turn into Illness and Disease
At one point in my healing journey from Guillain Barre Syndrome, Babesia, Lyme, Mycotoxin Poisoning, Heavy Metal Poisoning, and POTS, my...
Jul 7, 20217 min read
The Surprising Tool That Kickstarted My Healing Journey
In September 2019, I was in the midst of a five-year health crisis and struggling to simply survive each day. I felt like my body was...
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