emotional wellness | Healing with Hilery

Oct 1211 min read

Unlock the Gift of Intuition

Uncover the profound gift of intuition with Gene Key 57. Learn to trust your inner GPS, quiet the mind, and deepen your connection.

Oct 95 min read

Understanding Survivor’s Guilt: Healing, Forgiveness, and Honoring Those We've Lost

Healing from survivor's guilt is a journey of self-compassion and honoring those we've lost. Learn to forgive, heal, and live fully.

Sep 285 min read

Manifesting Our Biggest Fears: The Story of a Little Girl Who Felt Unloved

Uncover the power of self-awareness and how unresolved childhood fears can unknowingly manifest into reality, sabotaging relationships and h

Sep 256 min read

Healthy Coping Mechanisms for Dealing with Anger

Uncover the roots of anger and explore healthy coping mechanisms for dealing with anger. Learn to release stored anger for holistic healing.

Aug 318 min read

Healing from Loss and Grief: A Holistic Approach to Processing Emotions

Embark on a holistic journey of healing grief with meditation, journaling, and other healthy coping methods. Find peace and acceptance

Aug 146 min read

Healing Resentment: Overcoming Trauma from the Medical System

Discover the journey of healing trauma from the medical system. Learn how to overcome resentment and reclaim emotional well-being.

Jun 173 min read

The Shadow of Vanity

Dive into the profound journey from the Shadow of Vanity to the Gift of Discrimination, and ultimately to the Siddhi of Purity.

Jun 24 min read

The Shadow of Hunger

The shadow of hunger in Gene Key 35 represents a compulsive drive to be more, do more, have more, learn more, and even heal more.

Mar 225 min read

Gene Key 25 and Human Design Gate 25: Cultivating Acceptance and Universal Love

Unlock the power of Gene Key 25 for profound self-reflection and personal transformation. Embrace acceptance and universal love to cultivate

Mar 175 min read

Exploring Gene Key 36 and Human Design Gate 36: Embracing the Dance of Chaos and Order

In the realms of spirituality, self-discovery, and personal growth, various systems offer profound insights into the human experience....

Nov 20, 20237 min read

Chakra Health

There are so many different ways to look at how your health issues and ailments can be related to alternative healing methods and the...

Aug 16, 20239 min read

Hijack Your Negative Thinking

As human beings, we are actually wired for negativity. Our primitive mind uses fear and negativity as a way to keep us safe. This may...

Aug 3, 20232 min read

Stop Trusting Your Mind

Last month a lesson I learned from Human Design really hit me hard. We have to stop trusting our minds. It is not a reliable source of...

Jun 10, 20236 min read

The Root Chakra

The root chakra may be the root cause of many of your issues! Learning about the root chakra helps you look at your body & mind in a new way

Feb 1, 20236 min read

True Wellness: What is it?!

The wellness wheel is an excellent tool to help you bring all aspects of your life into balance.

Jan 13, 20234 min read

The 61st Gate & Key

Each system has a different explanation of what this energy means yet they all have beautiful wisdom to share. Which lesson resonates?

Jan 10, 20236 min read

What is a human design reading?

Learning about your Human Design can take a great deal of time and research on your own. A reading is a quick way to truly get it.

Jan 9, 20234 min read

Gene Keys: A Guide to Becoming Your Highest Self

The gene keys is a beautiful system for self-discovery and self-awakening that will improve the quality of your life on every level.

Nov 22, 20224 min read

What is shadow healing?

It takes some vulnerability to be able to face your shadow side but I promise you it is worth it. Here is how you can begin.

Nov 20, 20225 min read

Finding Forgiveness

Holding onto negative emotions will literally eat away at you. Finding forgiveness is an amazing way to heal body, mind, and spirit.