I was never a big fan of detoxing because I thought our bodies could handle the job on their own. It was only this past year of learning...

The largest organ in the body is the skin. I don't think very many people give this a lot of thought but it is a way we both absorb and...

This juice is super cooling and hydrating which makes it perfect for the summer time, after a workout or even if you have a fever. It is...

I made this recipe during my last retreat in Nicaragua and it was a big hit! It is very simple to make and extremely nutritious. I find...

I learned this juice recipe a couple years ago when I was reading David Wolfe's book "Raw Beauty". At the time I had developed vitiligo...

Since I have been home from the hospital I have been eating mainly raw food. Primarily because I feel like my body needs as many...