I clearly remember sitting around a table discussing our weekend plans when Monty said that he would be taking me to a tree to pose naked...

Music is magical. Hearing a song can transport you back in time to a specific memory, calm you down, amp you up or make you feel warm and...

As I was walking down the beach yesterday I realized that I have found the secret to a happy life. Are you ready?! Just decide what you...

I got to the ashram in the Bahamas last night and it is quite the culture shock. Last week I was running a retreat in Nicaragua that was...